Your spine is involved in almost every movement you make, performing delicate mechanical functions and facilitating the majority of nerve function in the body. In short, spinal health matters - and your chiropractor can help.

Finding the Missing Pieces of the Chronic Pain Puzzle

Why You Should Take the Time to Stretch

Why Your Body Needs Iron

Maximize Your Metabolism With a Healthy Thyroid Gland

Here's good news when it comes to the obesity epidemic: Research suggests specific kinds of exercise may help combat the "obesity gene" and aid weight loss, even if you're predisposed to gain it.

Women who use hormone replacement therapy have a higher risk of breast cancer than women who don't, and even more troubling, the risk may persist for up to a decade after discontinuing use.

Too much sugar is dangerous, even if it comes from 100 percent fruit juice. In fact, it can increase your risk of developing cancer. Let's look at what the research suggests.

Infants whose mothers exercise aerobically during pregnancy appear to have increased neuromotor development at 1 month of age.

Green vegetables aren't the only green choice you can make to increase longevity; living near vegetation also does the trick. Here's the how & why.